prenatal massage therapy

Our prenatal massages adjust traditional massage techniques to create a safe, healthy, and relaxing experience for expecting mothers. The skeletal-muscular system undergoes immense strain during pregnancy due to changes in weight and your center of gravity. 

Prenatal massage can help to

• Reset spine and back muscles to limit tension

• Improve holistic health of mother and baby

• Reduce symptoms of anxiety and depression

• Improve sleep and mood during pregnancy

• Relieve muscle and joint pain

• Jumpstart much-needed mental relaxation 

• Improve back and shoulder posture in the midst of immense physical changes

Schedule a prenatal massage with one of our qualified therapists to ensure an extra level of wellness during your pregnancy. Let us pamper you, Mama.

We recommend scheduling at any point during your pregnancy with Amy, Hannah, Makaila, Shanti, Ann, Jessica, Summer, Caitlin, or Keegan. Emily also performs prenatal massage, beginning in the second trimester.